KetoCal® Green Pepper and Tomato Soup (4:1)

Author: Nutricia KetoCal

 g Formula: KetoCal 4:1 LQ (measure in mL) Nutricia
 g Oil, Olive
 g Peppers, green - raw
 g Bouillon, Wylers Instant-Beef/Chick granules
 g Tomato puree, Contadina canned
 g 10%Fruit
 g Garlic paste - Amore
 g Onions, spring or scallions (tops and bulb) - raw
 ml Water


  1. Place spring onions, peppers, garlic, tomato puree and oil into a pan and sweat for 4 minutes
  2. Heat water until warm and then dissolve the stock cube, then add to the pan
  3. Add canned tomatoes to the vegetables in the pan, and simmer for 10 minutes
  4. Add KetoCal (unflavored) to the soup.  Heat for a further minute. 
  5. Blend soup using a blender until smooth

Nutrition Information (for entire recipe):

Carbohydrate: 7.44g
Calories: 310
Fat: 29.45g
Protein: 3.52g
Ratio: 2.69:1


KetoCal 4:1 LQ4:1 ratiosouplunchdinnersavory  

*User-added Ingredients: Terms of Use

Nutritional values for specific foods may change periodically, so please be sure to verify the nutritional values of the ingredients in these recipes by reading the food labels and/or contacting the manufacturers.