Recipes

Rochelle egg breakfast w arugula

Author: Rochelle (Caregiver)

Printable Version

Ingredients:
g Egg, whole scrambled & cooked (nothing added)
g Arugula - raw
g Almond Breeze - Original unswtnd - BlueDiamond

Directions:

Cook the eggs

Nutrition Information (for entire recipe):

Carbohydrate: 3.36g
Calories: 234
Fat: 17.36g
Protein: 16.13g
Ratio: 0.89:1

Tags:

Modified Atkins Diet (MAD)

*User-added Ingredients: Terms of Use

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Non stick spray cook eggs.
Almond milk for coffee
Arugula raw

Nutritional values for specific foods may change periodically, so please be sure to verify the nutritional values of the ingredients in these recipes by reading the food labels and/or contacting the manufacturers.

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