Rochelle egg breakfast w arugula

Author: Rochelle (Caregiver)


Description: Non stick spray cook eggs. 
Almond milk for coffee
Arugula raw

Ingredients:
 g Egg, whole scrambled & cooked (nothing added)
 g Arugula - raw
 g Almond Breeze - Original unswtnd - BlueDiamond

Directions:

Cook the eggs 

Nutrition Information (for entire recipe):

Carbohydrate: 3.36g
Calories: 234
Fat: 17.36g
Protein: 16.13g
Ratio: 0.89:1

Modified Atkins Diet (MAD)