Spaghetti Squash & Pesto

Author: Samra (Caregiver)

Ingredients:
 g Squash, Spaghetti - cooked
 g Basil Pesto, Kroger brand
 g Ground turkey Haner
 g Oil, MCT - Sci Fit (measure in gm)

Directions:

Heat the spaghetti squash and mix in the pesto.  Chop up the turkey patty and put into the squash instead of meatballs.  Drizzle the MCT on top once the cooking process is complete.

Nutrition Information (for entire recipe):

Carbohydrate: 12.79g
Calories: 409
Fat: 31.69g
Protein: 18.12g
Ratio: 1.03:1

Tags:

Dinner  


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Nutritional values for specific foods may change periodically, so please be sure to verify the nutritional values of the ingredients in these recipes by reading the food labels and/or contacting the manufacturers.

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