Blueberry Shake Keto

Author: Samra (Caregiver)

Ingredients:
 g Protein: Six Star Pro Nutrition Whey Plus Isolate
 g Blueberries, frozen unsweetend
 g Cream, 36%

Directions:

1. Cream, protein powder and blueberries in a blender 
2. Blend with 2-3 ice cubes, if desired
3. Serve and enjoy!

Nutrition Information (for entire recipe):

Carbohydrate: 3.61g
Calories: 167
Fat: 6.68g
Protein: 23.13g
Ratio: 0.25:1

Tags:

snack  


*User-added Ingredients: Terms of Use

Nutritional values for specific foods may change periodically, so please be sure to verify the nutritional values of the ingredients in these recipes by reading the food labels and/or contacting the manufacturers.

SEARCH FOR A RECIPE: