Blueberry Shake Keto

Author: Samra (Caregiver)

Description: Enjoy this summery treat as a snack or dessert!

Ingredients:
g Protein: Six Star Pro Nutrition Whey Plus Isolate
g Blueberries, frozen unsweetend
g Cream, 36%

Directions:

1. Cream, protein powder and blueberries in a blender
2. Blend with 2-3 ice cubes, if desired
3. Serve and enjoy!

Nutrition Information (for entire recipe):

Carbohydrate: 3.61g
Calories: 167
Fat: 6.68g
Protein: 23.13g
Ratio: 0.25:1