KetoU Cilantro Chutney

Author: Chef (HCP)

 g Oil, Canola
 g Pepper, Jalapeno - raw
 g Cilantro - fresh, raw
 g Spice: garlic powder (User-Added*)
 g Spice: Onion powder (User-Added*)


Weigh all ingredients.
In a small blender or smoothie maker, blend all ingredients together until smooth.
Serve calculated amount with recipes (look up as an ingredient: KetoU Sauce: Cilantro Chutney)

Nutrition Information (for entire recipe):

Carbohydrate: 5.91g
Calories: 661
Fat: 70.2g
Protein: 1.56g
Ratio: 9.4:1


Modified Atkins Diet (MAD)Modified Ketogenic DietSavorySnackLunchDinner  

*User-added Ingredients: Terms of Use

Nutritional values for specific foods may change periodically, so please be sure to verify the nutritional values of the ingredients in these recipes by reading the food labels and/or contacting the manufacturers.