Author: Chef (HCP)
g Oil, Canola
g Parsley - raw
g Cilantro - fresh, raw
g Spice: oregano dried (User-Added*)
g Spice: garlic powder (User-Added*)
g Spice: Onion powder (User-Added*)
g Vinegar, cider
Modified Atkins Diet (MAD)Modified Ketogenic DietSavorySnackLunchDinner
This flavorful sauce is made with oil, fresh parsley, cilantro, garlic powder, onion powder, oregano and vinegar.At a 15:1 ketogenic ratio, this sauce can help raise the ketogenic ratio of meals, and add lots of flavor! It is the perfect accompaniment for the keto empanadas (look up recipe in MyKetoPlanner). This sauce can also be served with grilled steak or chicken. Use it as a salad dressing or mix it with mayonnaise for a creamier sauce.
Nutritional values for specific foods may change periodically, so please be sure to verify the nutritional values of the ingredients in these recipes by reading the food labels and/or contacting the manufacturers.