KetoCal® Blueberry Muffins (3:1) (Using KetoCal 3:1 Powder)

Author: Nutricia KetoCal

Ingredients:
 g Baking Powder - Calumet (Kraft)
 g Butter
 g Egg (raw, mixed well)
 g Almond Meal/Flour - NOW Foods
 g Formula: KetoCal powder 3:1 Nutricia NA
 g Coconut, dried, shredded - unsweetened
 g Blueberries, frozen unsweetend

Directions:

  1. Preheat the oven to 350°F 
  2. Mix everything together
  3. If desired, add a carbohydrate-free sweetener, to taste
  4. If possible, use a silicone muffin tray or silicone baking cups, as this helps the muffins stay together and makes them easier to remove
  5. To batch bake, multiply the ingredients by how many muffins you wish to make and divide the mixture into equal amounts in to the muffin tray.
  6. Cook for 30-35 minutes at 350°F
  7. Remove from the oven and allow to cool

Nutrition Information (for entire recipe):

Carbohydrate: 4.06g
Calories: 327
Fat: 31.56g
Protein: 6.52g
Ratio: 2.98:1

Tags:

KetoCal 3:1muffin3:1 ratiosweetbreakfast  


*User-added Ingredients: Terms of Use

Nutritional values for specific foods may change periodically, so please be sure to verify the nutritional values of the ingredients in these recipes by reading the food labels and/or contacting the manufacturers.

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