Pastabilities Linguine w/meat, Broccoli and salad

Author: Samra (HCP)

Description: Pastabilities (hearts of palm noodles in a can)

Ingredients:
 g Pastabilities Linguine (User-Added*)
 g Beef, ground 90% lean - cooked
 g Cheese, Parmesan Grated (100%)
 g Marinara Sauce - Walden Foods
 g Broccoli, fresh then boiled, drained w/o salt
 g Lettuce, Romaine
 g Cucumber, peeled - raw
 g Salad Dressing, Ranch fat/sugar-free - Walden F

Directions:

Brown the beef in a non-stick pan and cook. Drain off the fat.  Mix in the sauce and then stir in the noodles (past abilities).
Heat the pastabiliites noodles in a pan over low heat until warm.  Serve with parmesan cheese sprinkled on top.
Side of broccoli and tossed salad with any flavor of WF dressing.  

Nutrition Information (for entire recipe):

Carbohydrate: 26.32g
Calories: 393
Fat: 15.29g
Protein: 37.29g
Ratio: 0.24:1

Dinner  


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