Guac and Roll-ketoU2018 fatbomb adapted
Author: Chef (HCP)
Description:
Roll with flavors of Bacon, sun dried tomato, cilantro and spices with this version of guacamole.
Can serve this with cucumbers or roll in smoked salmon as a version of sushi.
Ingredients:
g Avocado, California or Mexico (Hass)
g Tomato Paste - Sun Dried - Amore (in a tube)
g Bacon - Side pork, not cured or sweetened - fried
g Onions, spring or scallions (tops and bulb) - raw
g Cilantro - fresh, raw
g Mayonnaise, Hellmann's/Best Foods
Directions:
- Weigh all ingredients.
- Mash avocado and add remaining ingredients.
- Season with pinch of garlic and onion powder, ground cumin and salt and pepper.
Serve in avocado shell, on top of a cucumber slice, or use as a dip with cucumber
Nutrition Information (for entire recipe):
Carbohydrate:
4.41g
Calories: 377
Fat:
37.69g
Protein:
4.87g
Ratio:
4.06:1
SnackSavory4:1 ratio
