Gazpacho Fat Shot KetoU2018 fatbomb

Author: Chef (HCP)

Description: delicious way to get some fat in.  Whether in a shot or over chicken or fish.

Ingredients:
 g Tomato Paste - Sun Dried - Amore (in a tube)
 g Cucumber, peeled - raw
 g Pepper, Jalapeno - raw
 g Oil emulsion - Liquigen (MCT) - Nutricia
 g Lemon juice - fresh
 g Onions - Green, tops only

Directions:

can place all ingredients in a food blender and pulse until well blended.
Season with salt and pepper.

Nutrition Information (for entire recipe):

Carbohydrate: 2.9g
Calories: 161
Fat: 16.1g
Protein: 1.07g
Ratio: 4.06:1

SavorySnack4:1 ratioLiquigen  


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