Summer Salad

Author: Ellen (HCP)

Description: Tomato, avocado and cucumber salad

Ingredients:
 g Cucumber, raw, with peel
 g Avocado, California or Mexico (Hass)
 g Tomato, Cherry - raw
 g Oil, Olive
 g Seasoning Blend, Mrs. Dash Orig Blend SaltFree

Directions:

Chop cucumbers, tomato and avocado. mix well

Nutrition Information (for entire recipe):

Carbohydrate: 2.85g
Calories: 109
Fat: 10.39g
Protein: 1.16g
Ratio: 2.59:1

Modified Atkins Diet (MAD)Snack  


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