Ingredients:
½ cup (120 mL) KetoCal 4:1 LQ Unflavored
½ cup (50 g) Cauliflower, raw
1 tsp (2 g) Bouillon, Wyler’s Instant-Beef/Chick granules
1 tbsp (7 g) Cheese, Kraft Cheddar (mild,medium,sharp), shredded
1 small (5 g) Spring onion/scallion (top and bulb) – raw, chopped
1 slice (5 g) Bacon, cooked crisp
1 tsp (4 g) Oil, Olive
Directions:
1. Steam or boil the cauliflower until soft, then blend using a hand mixer or food processor; Add a small amount of water if needed
2. Add KetoCal, oil, pureed cauliflower and bouillon (granules dissolved in water) to a pot on low heat
3. Cook bacon to crisp in microwave, then crumble and add about half to soup mixture (save other half for garnish)
4. Add black pepper and poultry seasoning, if desired
5. Let simmer for 10-15 minutes to allow soup to thicken slightly
6. Just prior to serving, top with shredded cheese, chopped spring onions and remaining bacon crumbles
