Beef, Carrots and Noodles in a Coconut Curry Sauce

Author: Greta (HCP)

Description: 2:1 ratio. Use this diet under medical supervision.

Ingredients:
 g Oil, Canola
 g Carrots, raw
 g Beef, raw ground 90% lean
 g Spaghetti Shirataki,Pasta Zero Plus - Nasoya
 g Coconut Milk, Unsweetened, Thai Kitchen
 g Curry powder

Directions:

Heat canola oil in a non-stick pan. Add carrots and beef and cook until carrots are crisp-tender and beef is no longer pink. Add coconut milk and curry powder and simmer for a minute or two. Season with salt to taste.

Nutrition Information (for entire recipe):

Carbohydrate: 7.94g
Calories: 403
Fat: 37.07g
Protein: 9.42g
Ratio: 2.14:1

2:1 ratioModified Atkins Diet (MAD)SavoryDinner  


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