KetoCal® Mock Baked Potato Soup (4:1)

Author: Nutricia KetoCal

 g Formula: KetoCal 4:1 LQ (measure in mL) Nutricia
 g Cauliflower, raw
 g Bouillon, Wylers Instant-Beef/Chick granules
 g Oil, Olive
 g Cheese, Kraft Cheddar (mild,medium,sharp)
 g Onions, spring or scallions (tops and bulb) - raw
 g Bacon, cooked crisp - Oscar Mayer


1. Steam or boil the cauliflower until soft, then blend using a hand mixer or food processor; Add a small amount of water if needed  2. Add KetoCal, oil, pureed cauliflower and bouillon (dissolved in 15 g water) to a pot on low heat 3. Cook bacon to crisp in microwave, add half (2 g) to soup mixture and save other half for garnish 4. Add black pepper and poultry seasoning, if desired 5. Let simmer for 10-15 minutes to allow to thicken slightly 6. Just prior to serving, top with shredded cheese, chopped green onions and remaining (2 g) of bacon

Nutrition Information (for entire recipe):

Carbohydrate: 2.83g
Calories: 382
Fat: 38.26g
Protein: 6.59g
Ratio: 4.06:1


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*User-added Ingredients: Terms of Use

Nutritional values for specific foods may change periodically, so please be sure to verify the nutritional values of the ingredients in these recipes by reading the food labels and/or contacting the manufacturers.