KetoCal® Cream of Mushroom Soup (3:1)

Author: Nutricia KetoCal

Ingredients:
 g Bouillon, Wylers Instant-Beef/Chick granules
 g Formula: KetoCal 4:1 LQ (measure in mL) Nutricia
 g Garlic paste - Amore
 g Mushrooms -white - raw
 g Oil, Olive
 g Onions, spring or scallions (tops and bulb) - raw
 ml Water

Directions:

  1. Sauté the spring onions, mushrooms and garlic in a  saucepan with the oil for about 5 minutes
  2. Dissolve the stock cube in 70 g (mL) of hot water
  3. Add the stock to the saucepan  and simmer for 10 minutes
  4. Add the Ketocal LQ Unflavored to the soup and heat for a further 1 minute
  5. Blend soup using a blender until smooth

Nutrition Information (for entire recipe):

Carbohydrate: 4g
Calories: 288
Fat: 27.8g
Protein: 5.3g
Ratio: 3:1

Tags:

KetoCal LQKetoCal LQ Unflavoredsoup3:1 ratiolunchdinnersavory  


*User-added Ingredients: Terms of Use

Nutritional values for specific foods may change periodically, so please be sure to verify the nutritional values of the ingredients in these recipes by reading the food labels and/or contacting the manufacturers.

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