KetoCal® Green Pepper and Tomato Soup (3:1)

Author: Nutricia KetoCal

Ingredients:
 g Formula: KetoCal 4:1 LQ (measure in mL) Nutricia
 g Oil, Olive
 g Peppers, green - raw
 g Bouillon, Wylers Instant-Beef/Chick granules
 g Tomato puree, Contadina canned
 g 10%Fruit

Directions:

  1. Place peppers, garlic, tomato puree and oil into a pan and sweat for 4 minutes
  2. Dissolve the stock cube in 70 g (mL) of hot water
  3. Add the stock and canned tomatoes to the vegetables and simmer for 10 minutes
  4. Add the Ketocal LQ Unflavored to the soup and heat for a further 1 minute
  5. Blend soup using a blender until smooth

Nutrition Information (for entire recipe):

Carbohydrate: 3.3g
Calories: 186
Fat: 17.9g
Protein: 2.8g
Ratio: 3:1

Tags:

KetoCal LQKetoCal LQ Unflavoredsoup3:1 ratiolunchdinnersavory  


*User-added Ingredients: Terms of Use

Nutritional values for specific foods may change periodically, so please be sure to verify the nutritional values of the ingredients in these recipes by reading the food labels and/or contacting the manufacturers.

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