KetoCal® Blackberry Crumble (MAD)
Author: Nutricia KetoCal
Ingredients:
16.5g 3 tbsp. Ketocal 3:1 powder
4.7g 1 tsp butter
7g 1 tbsp. coconut Flour
1.3g ½ tsp wheat flour
48g 2/3 cup blackberries, raw
Carbohydrate-free sweetener
Directions:
- Preheat the oven to 325 °F
- Place the Ketocal, butter, flour, coconut flour and optional carb-free sweetener into a bowl
- Rub the butter in with your fingertips – the mixture should resemble fine breadcrumbs
- Place the blackberries in a small ovenproof dish and cover with the Ketocal crumble topping
- Cook at 325 °F for 10 minutes or until golden
Nutrition Information (for entire recipe):
Carbohydrate:
5.7g
Calories: 185
Fat:
16.2g
Protein:
4.4g
Ratio:
1.6:1
Tags:
KetoCal 3:1 PowderModified Atkins Dietsweetbreakfastdessert
*User-added Ingredients: Terms of Use