KetoCal® Tomato Sauce (MAD)
Author: Nutricia KetoCal
Ingredients:
11g 2 tbsp. Ketocal 3:1 powder
1.5g ¼ tsp garlic paste
17.5g ¼ cup mushrooms, white, raw, chopped
4g 1 tsp olive oil
10g 1 tbsp. plus 2 tsp spring onions or scallions, tops and bulbs, chopped
2.7g ½ tsp tomato paste
36.9g 2 tbsp. plus 1 tsp tomatoes, canned, diced
Directions:
- Place the olive oil, garlic puree, spring onions, mushrooms and tomato puree in a pan and cook for 5 minutes.
- Add the chopped tinned tomatoes and cook for a further 2-3 minutes.
- Stir in the Ketocal until dissolved.
Chef’s Tips: Try adding mixed herbs or oregano to add more flavor!
Nutrition Information (for entire recipe):
Carbohydrate:
3.5g
Calories: 135
Fat:
12.2g
Protein:
2.8g
Ratio:
1.9:1
Tags:
sauceKetoCal 3:1 PowderModified Atkins Dietsavorylunchdinner
*User-added Ingredients: Terms of Use
