KetoCal Cinnamon & Blueberry Breakfast Cereal (3:1 recipe)

Author: Mallory (HCP)

Ingredients:
 g Formula: KetoCal 4:1 powder - Nutricia
 g Butter
 g Almond Flour (whole ground blanched almonds)
 g Blueberries, fresh
 g Cinnamon, ground
 ml Water

Directions:

  1. Preheat oven to 325°F
  2. In a bowl, mix all ingredients (except water) together until a  crumbly texture is formed 
  3. Add water and mix well until you have a smooth batter
  4. Divide batter into 5 roughly equal portions, then roll each portion into a small ball using your fingers
  5. Place the 5 balls on an oven tray and bake for 8-10 mins 
  6. Eat alone or pour KetoCal or diluted heavy cream on top and eat with a spoon (cream or KetoCal must be incorporated into recipe)

Nutrition Information (for entire recipe):

Carbohydrate: 6.76g
Calories: 588
Fat: 56.96g
Protein: 11.85g
Ratio: 3.06:1

Tags:

BreakfastKetoCal 4:1 PowderSweet3:1 ratio  


*User-added Ingredients: Terms of Use

Nutritional values for specific foods may change periodically, so please be sure to verify the nutritional values of the ingredients in these recipes by reading the food labels and/or contacting the manufacturers.

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