KetoCal Cinnamon & Blueberry Breakfast Cereal (4:1 recipe)

Author: Mallory (HCP)

Ingredients:
 g Formula: KetoCal 4:1 powder - Nutricia
 g Butter
 g Almond Flour (whole ground blanched almonds)
 g Blueberries, fresh
 g Cinnamon, ground
 ml Water

Directions:

  1. Preheat oven to 325°F
  2. In a bowl, mix all ingredients (except water) together until a  crumbly texture is formed 
  3. Add water and mix well until you have a smooth batter
  4. Divide batter into 5 roughly equal portions, then roll each portion into a small ball using your fingers
  5. Place the 5 balls on an oven tray and bake for 8-10 mins 
  6. Eat alone or pour KetoCal or diluted heavy cream on top and eat with a spoon (cream or KetoCal must be incorporated into recipe)

Nutrition Information (for entire recipe):

Carbohydrate: 4.83g
Calories: 635
Fat: 63.53g
Protein: 11.17g
Ratio: 3.97:1

Tags:

BreakfastKetoCal 4:1 PowderSweet4:1 ratio  


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Nutritional values for specific foods may change periodically, so please be sure to verify the nutritional values of the ingredients in these recipes by reading the food labels and/or contacting the manufacturers.

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