KetoCal Chocolate Halloween Cupcakes

Author: Mallory (HCP)

Ingredients:
 g Egg (raw, mixed well)
 g Cream, 36%
 g Flour, Coconut - Bob's Red Mill Organic Hi Fiber
 g Baking Powder - Calumet (Kraft)
 g Cocoa, Hershey's (unsweetened)
 g Formula: KetoCal powder 3:1 Nutricia NA
 g Oil, Canola
 g Splenda, No Calorie Sweetener, Granular (McNeil)
 g Pudding powder Kraft FatFr/SugarFr Inst.Chocolate
 g Truvia Natural Sweetener - 1 packet weighs 3.5gm

Directions:

These chocolate cupcakes with chocolate frosting & orange sprinkles are a perfect treat for Halloween.  




Cake Recipe:


Ingredients: 
2 g Splenda*, No Calorie Sweetener, Granular
7 g Coconut Flour
1 g Baking Powder
3 g Cocoa powder (unsweetened)
10 g KetoCal 3:1 powder
20 g Egg (raw, mixed well)
17 g Vegetable oil (i.e. Soybean, Sunflower, Safflower, Canola)
20 g Cream, 36%


Directions:
  1. Weigh all ingredients.
  2. Preheat oven to 325º F
  3. Mix powdered ingredients together in a small bowl working out any lumps with the back of a spoon.
  4. Mix together all remaining ingredients with a whisk.
  5. Whisk above mixture into the dry ingredients.
  6. Pour batter into 2 silicone cupcake liners
  7. Bake at 325º F for 15 minutes. Do not allow to brown.
  8. Allow cupcakes to cool for at least 30 minutes.
  9. Gently remove from cupcake liners


 

Frosting Recipe: 

Ingredients: 
40 g Cream, 36%
3 g Fat Free Sugar Free Instant Chocolate Flavored Pudding powder

Directions: 
  1. Stir pudding powder into cream. Mixture will look grainy.
  2. Refrigerate mixture for at least 5 minutes to thicken.
  3. When ready to frost cakes, stir the frosting again to completely dissolve the pudding.

Sprinkles Recipe:
Ingredients:
2 g Truvia 
Small amount of orange (or yellow & red mixed) carb-free food coloring

Directions: 
Mix small amount of food coloring with Truvia. Add as "sprinkles" on top of cupcake after frosting. 

Nutrition Information (for entire recipe):

Carbohydrate: 8.89g
Calories: 501
Fat: 48.64g
Protein: 7g
Ratio: 3.06:1

Tags:

DessertSweetchocolate3:1 ratioKetoCal 3:1 Powderhalloween  


*User-added Ingredients: Terms of Use

Nutritional values for specific foods may change periodically, so please be sure to verify the nutritional values of the ingredients in these recipes by reading the food labels and/or contacting the manufacturers.

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The medical ketogenic diet should only be used under close medical supervision. Always check with your health care professional to ensure that a recipe is appropriate.
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