KetoCal® Crackers (MAD)

Author: Nutricia KetoCal


Ingredients:
 5ml 1 tsp water
 4.7g 2 tsp cheddar cheese, shredded
 11g 2 Tbsp. Ketocal 3:1 Powder
 10.1g 2 tsp eggs, raw, mixed well

Directions:

  1. Preheat the oven to 375 °F
  2. Mix the Ketocal and water to form a batter
  3. Whisk the eggs into the mixture
  4. Divide into 4 and place onto a baking/parchment paper or a greased cookie sheet
  5. Use a spatula to shape each one into a 2” circle and sprinkle cheese on top
  6. Cook at 375 °F until golden brown  (about 5-7 minutes) and then turn over and cook for another 5 minutes  until crisp
  7. Once cooked remove and place on a cooling wire

Chef’s tip: Add a pinch of herbs for extra flavor! 


Nutrition Information (for entire recipe):

Carbohydrate: 0.9g
Calories: 110
Fat: 10g
Protein: 4.1g
Ratio: 2:1

Tags:

crackersKetoCal 3:1 PowderModified Atkins Dietsavorysnack  


*User-added Ingredients: Terms of Use

Nutritional values for specific foods may change periodically, so please be sure to verify the nutritional values of the ingredients in these recipes by reading the food labels and/or contacting the manufacturers.