Ket-O’Cal St. Paddy’s Day Milkshake

Author: Nutricia KetoCal

Ingredients:
 ml Formula: KetoCal 4:1 LQ (measure in mL) Nutricia
 ml DaVinci Gourmet® sugarfree syrup, Peppermint Paddy (User-Added*)

Directions:


  1. Add the Peppermint Paddy syrup to your KetoCal LQ (preferably unflavored but tastes great with the Vanilla as well) to reach your desired level of minty chocolate goodness, then add it to a blender
  2. Add several ice cubes
  3. Blend until smooth
  4. Top with optional keto-friendly whipped cream (heavy cream mix with carb-free sweetener, whipped).

Tip: A holiday-themed cup or straw goes a long way in making shakes or smoothies fun for kids!
Note: You could also make this shake with either the KetoCal 3:1 Powder or KetoCal 4:1 Powder (recipe will be at a 3:1 and 4:1 ratio, respectively). Just prepare the formula with water as normal, then blend with the peppermint paddy syrup and ice cubes. 

Nutrition Information (for entire recipe):

Carbohydrate: 1.46g
Calories: 355
Fat: 35.54g
Protein: 7.41g
Ratio: 4.01:1

Tags:

DessertSweetKetoCal LQKetoCal LQ Unflavored4:1 ratio  


*User-added Ingredients: Terms of Use

Nutritional values for specific foods may change periodically, so please be sure to verify the nutritional values of the ingredients in these recipes by reading the food labels and/or contacting the manufacturers.

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