Chef Rachel's Chocolate Pudding-MAD recipe

Author: Mallory (HCP)


Ingredients:
 g Pudding powder Kraft FatFr/SugarFr Inst.Chocolate
 g Oil, Canola
 ml Formula: KetoCal 4:1 LQ (measure in mL) Nutricia

Directions:

Ingredients: 

2 tsp (5.3 g) Pudding powder, Kraft, fat free/sugar free, chocolate, instant

1 tsp (4.5 g) oil, canola

32 mL KetoCal LQ (Unflavored or Vanilla)


Directions: 

Mix all ingredients in a bowl.

Whisk for 2 minutes.

Refrigerate for 15-20 minutes


Nutrition Information (for entire recipe):

Carbohydrate: 4.01g
Calories: 110
Fat: 9.87g
Protein: 1.27g
Ratio: 1.87:1

Tags:

SweetKetoCal LQSnackDessertModified Atkins Diet (MAD)  


*User-added Ingredients: Terms of Use

Nutritional values for specific foods may change periodically, so please be sure to verify the nutritional values of the ingredients in these recipes by reading the food labels and/or contacting the manufacturers.