Mac & Cheese and Fruit (3:1)

Author: Robyn (HCP)


Ingredients:
 g Cream, 36%
 g Cheese, Kraft Cheddar (mild,medium,sharp)
 g Noodles, AngelHairPasta,Rice,Fettucini-Miracle Ndl
 g Butter
 g 10%Fruit

Directions:

1. Pour cream into a small saucepan.
2. Heat over medium heat stirring constantly with a spatula until cream is until cream is thickened. Do not boil the cream.
3. After 2-3 minutes, add butter and shredded cheese & continue stirring until mixture is thick.
4. Stir cheese sauce into drained noodles. Can be refrigerated and reheated.

Pasta may be purchased from miraclenoodles.com


Nutrition Information (for entire recipe):

Carbohydrate: 6.36g
Calories: 420
Fat: 40.71g
Protein: 7.13g
Ratio: 3.02:1

Tags:

3:1 ratioLunchDinner  


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