Chef Rachel's Pizza Muffin 4:1

Author: Chef (HCP)

Ingredients:
 g Tomato paste - canned
 g Baking Powder - Calumet (Kraft)
 g Egg (raw, mixed well)
 g Cheese, Parmesan Hard
 g Formula: KetoCal powder 3:1 Nutricia NA
 g Oil, Olive
 ml Water

Directions:

Preheat oven to 350 F

Spray regular or mini muffin pan.

Place all ingredients in a blender or food processor, except for cheese.

Blend until smooth.  Add a pinch of dried Italian seasoning garlic and onion powder

Divide between 2 muffin cavities or between mini muffin cavities.

Bake: For regular muffin: 15-18 minutes

          For mini muffin size: 8-12 minutes

Remove and allow to cool.

 

Nutrition Information (for entire recipe):

Carbohydrate: 4.09g
Calories: 542
Fat: 54.23g
Protein: 9.38g
Ratio: 4.03:1

Tags:

4:1 ratioSavoryDinnerKetoCal 3:1 PowderLunchSnack  


*User-added Ingredients: Terms of Use

Nutritional values for specific foods may change periodically, so please be sure to verify the nutritional values of the ingredients in these recipes by reading the food labels and/or contacting the manufacturers.

SEARCH FOR A RECIPE: