Chef Rachel's Green Bean Casserole 3:1

Author: Chef (HCP)

Ingredients:
 g Formula: KetoCal powder 3:1 Nutricia NA
 g Cream, 36%
 g Green Beans - cooked
 g Butter
 g Sour Cream - cultured (not low-fat)
 g Durkee's French Fried Onions (User-Added*)

Directions:

1.  Melt butter.  Mix with KetoCal 3:1 powder, sour cream and cream

2. Stir in green beans

3. Pour mixture in a ramekin or a small baking dish.  Season with salt and pepper.

4. Top with with fried onions (if desired, save some of the onions to place on top after baking for a crunchy texture)

5. Bake in 350O F for 15-20 minutes.

Serve calculated amount.  This meal might not meet your child's protein needs.  Please contact your nutrition provider.

Nutrition Information (for entire recipe):

Carbohydrate: 10.44g
Calories: 462
Fat: 44.72g
Protein: 4.41g
Ratio: 3.01:1

Tags:

LunchKetoCal 3:1 PowderSavoryDinnerSnack3:1 ratio  


*User-added Ingredients: Terms of Use

Nutritional values for specific foods may change periodically, so please be sure to verify the nutritional values of the ingredients in these recipes by reading the food labels and/or contacting the manufacturers.

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