Chef Rachel's 3:1 Fauxtatoes

Author: Chef (HCP)

Ingredients:
 g Cauliflower, cooked
 g Formula: KetoCal 4:1 LQ Unflavored - Nutricia
 g Butter

Directions:

1. In a small saucepan, heat KetoCal 4:1 LQ with butter and cooked cauliflower until hot.
2. Carefully place ingredients in a blender or food processor until smooth.
3. Season with salt and pepper.
*** this meal will not meet protein needs, please check with your health care provider to determine accurate calculations for your diet ratio.

Nutrition Information (for entire recipe):

Carbohydrate: 4.01g
Calories: 275
Fat: 26.63g
Protein: 4.8g
Ratio: 3.02:1

Tags:

DinnerLunchSavoryKetoCal 3:1 Powder3:1 ratio  


*User-added Ingredients: Terms of Use

Nutritional values for specific foods may change periodically, so please be sure to verify the nutritional values of the ingredients in these recipes by reading the food labels and/or contacting the manufacturers.

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