Vanessa's MCT Berry Smoothie

Author: Vanessa (HCP)

 ml Formula: KetoCal 4:1 LQ (measure in mL) Nutricia
 g Oil emulsion - Liquigen (MCT) - Nutricia
 g Blueberries, frozen unsweetend


Blend ingredients together, then add ice, and blend again. If extra sweetness is desired, may add a few drops of liquid Stevia. Serve & enjoy.

Nutrition Information (for entire recipe):

Carbohydrate: 2.77g
Calories: 402
Fat: 40.19g
Protein: 7.38g
Ratio: 3.96:1


MCT Ketogenic DietKetoCal LQ VanillaLiquigenBreakfastSweet4:1 ratio  

*User-added Ingredients: Terms of Use

Nutritional values for specific foods may change periodically, so please be sure to verify the nutritional values of the ingredients in these recipes by reading the food labels and/or contacting the manufacturers.