KetoCal® Egg Custard Tart (3:1)

Author: Nutricia KetoCal

Ingredients:
 g Formula: KetoCal powder 3:1 Nutricia NA
 g Butter
 g Coconut, dried, shredded - unsweetened
 g Egg (raw, mixed well)
 ml Water
 g Oil, Canola
 g Nutmeg - ground

Directions:

  1. Preheat the oven to 325°F
  2. Place the Ketocal, coconut and butter in a bowl.  Rub in the butter with your fingertips.
  3. Sprinkle water over the top and mix until it becomes a stiff crumbly pastry. Roll into a ball.
  4. Line the tartlet tin by pressing the pastry into the edges.
  5. Mix the oil, , nutmeg and optional carb-free sweetener with the beaten eggs and fill the tartlet tin
  6. Cook for 10-12 minutes or until golden brown

Nutrition Information (for entire recipe):

Carbohydrate: 2.8g
Calories: 335
Fat: 32.4g
Protein: 7.9g
Ratio: 3:1

Tags:

KetoCal 3:13:1 ratiodessertsweet  


*User-added Ingredients: Terms of Use

Nutritional values for specific foods may change periodically, so please be sure to verify the nutritional values of the ingredients in these recipes by reading the food labels and/or contacting the manufacturers.

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