KetoCal® Egg Custard Tart (4:1)

Author: Nutricia KetoCal


Ingredients:
 g Formula: KetoCal 4:1 powder - Nutricia
 g Butter
 g Coconut, dried, shredded - unsweetened
 g Oil, Olive
 g Egg (raw, mixed well)
 g Cream, 40%
 g Nutmeg - ground
 ml Water

Directions:

  1. Preheat the oven to 325°F 
  2. Place coconut, KetoCal and butter in a bowl.
  3. Rub in the butter with your fingertips
  4. Sprinkle water over the top and mix until it becomes a stiff, crumbly pastry.
  5. Roll into a ball.
  6. Line the tartlet tin and press the pastry into the tartlet tin.
  7. Beat the oil, cream, nutmeg, optional carb-free sweetener, and eggs together.
  8. Fill the tartlet tin.
  9. Cook at 325°F for 10-12 minutes, or until golden brown 



Nutrition Information (for entire recipe):

Carbohydrate: 2.1g
Calories: 398
Fat: 39.8g
Protein: 7.9g
Ratio: 4:1

Tags:

KetoCal 4:1 LQKetoCal 4:1 LQ VanillaKetoCal 4:1 LQ Unflavored4:1 ratiobreakfastdessertsnacksweet  


*User-added Ingredients: Terms of Use

Nutritional values for specific foods may change periodically, so please be sure to verify the nutritional values of the ingredients in these recipes by reading the food labels and/or contacting the manufacturers.