KetoCal® Mushroom Soup (4:1)

Author: Nutricia KetoCal

Description: This recipe is for patients following a 4:1 ketogenic diet. The ketogenic diet should only be used under close medical supervision. Always check with your health care professional to ensure that a recipe is appropriate.

Ingredients:
 g Formula: KetoCal 4:1 LQ (measure in mL) Nutricia
 g Mushrooms -white - raw
 g Onions, spring or scallions (tops and bulb) - raw
 g Oil, Olive
 g Bouillon, Wylers Instant-Beef/Chick granules
 g Garlic paste - Amore
 ml Water

Directions:

  1.  Place spring onions, mushrooms, garlic, and oil into a pan and sweat for 4 minutes
  2.  Heat 30 g (mL) water until warm and then dissolve the stock cube
  3.  Add stock to vegetables in the pan, and simmer for 10 minutes
  4.  Add KetoCal to the soup.  Heat for a further minute. 
  5.  Blend using a blender until smooth

Nutrition Information (for entire recipe):

Carbohydrate: 3.18g
Calories: 326
Fat: 32.64g
Protein: 4.92g
Ratio: 4.03:1

KetoCal 4:1 LQ4:1 ratiosouplunchdinnersavoryKetoCal LQ UnflavoredKetoCal 4:1 LQ Unflavored  


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