KetoCal® Pancakes and Raspberries (MAD)

Author: Nutricia KetoCal


Ingredients:
 29g (1/3 cup) Ketocal 3:1 powder
 2.3g (½ tsp) butter
 25.2g (1 tbsp. plus 2 tsp) eggs, raw, mixed well
 10g (2 tsp) whole milk
 23.1g (3 tbsp.) raspberries, raw
  Spray oil

Directions:

  1. Melt the butter and stir in the milk and egg and mix well
  2. Mix the Ketocal powder and water into the mixture
  3. Add spray oil to the frying pan and warm on a medium heat
  4. Cook until golden brown
  5. Serve with the raspberries


Nutrition Information (for entire recipe):

Carbohydrate: 4
Calories: 269
Fat: 24.4
Protein: 8.2
Ratio: 2:1

Tags:

KetoCal 3:1 PowderModified Atkins Dietsweetbreakfastdessert  


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