KetoCal® Cinnamon and Blueberry Toast (MAD)

Author: Nutricia KetoCal


Ingredients:
 29g 1/3 cup Ketocal 3:1
 10ml 2 tsp whole milk
 15.2g 1 Tbsp. eggs, raw, mixed well
 2.5g ½ tsp water
 2g ½ tsp baking powder
 2g 1 tsp ground cinnamon
  Carbohydrate-free sweetener
 9.3g 1 Tbsp. blueberries, raw

Directions:

  1. Preheat the oven to 350 °F
  2. Mix the Ketocal, milk, baking powder, egg, optional carb-free sweetener and water
  3. Chop the blueberries into small pieces and add to the mixture
  4. Place the mixture on a sheet of baking/parchment paper
  5. Spread out thinly in to a 6” square
  6. Cook at 350 °F for 10 minutes or until golden


Nutrition Information (for entire recipe):

Carbohydrate: 4.8g
Calories: 240
Fat: 21.5g
Protein: 6.8g
Ratio: 1.8:1

Tags:

KetoCal 3:1 PowderModified Atkins Dietsweetbreakfastdessert  


*User-added Ingredients: Terms of Use

Nutritional values for specific foods may change periodically, so please be sure to verify the nutritional values of the ingredients in these recipes by reading the food labels and/or contacting the manufacturers.